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Blog | Recipes

Baked tilapia fillet.

by admin
16 de julho de 2025
in Carne
A A
Filé de tilápia assado no forno

Filé de tilápia assado no forno

Guys, this baked tilapia fillet recipe is super easy to make. I love making recipes every day, and I’ll show you everything. Just follow me and we’ll start preparing this delicious dish.

This delicious baked tilapia fillet is super easy. I’ll show you step by step. Once you learn how to make it, you won’t stop. It’s so simple and delicious. Make it for your family and friends; they’ll love it.

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But don’t worry, we’ll start with all the ingredients available and then move on to a very simple and easy-to-prepare method. So, let’s start this recipe with the ingredients, paper, and pen in hand to write everything down and not miss a single detail.

Let’s go, let’s learn!

Ingredients:

  • Crushed garlic to taste
  • Fresh tilapia fillet (you can use 1 kg)
  • Juice of 1 lemon (add to the fillet before seasoning)
  • 1 pinch of ground black pepper
  • 1 pinch of sweet paprika
  • Pink salt to taste
  • Extra virgin olive oil
  • 1 sliced onion
  • 1/2 chopped onion

How to do it:

Start by layering sliced onions in the pan where you’ll be baking the fish. Next, place the seasoned fillet on top of the onion, add parsley, and extra virgin olive oil.

Finally, bake in a preheated oven at 180°C for approximately 45 minutes.

Then, sauté half a chopped onion in olive oil, add the biquinho chili, chives, and salt. Pour this sauce over the tilapia once it’s baked. Our baked tilapia fillet is ready! Now all that’s left is to serve it.

Did you enjoy watching how to prepare a baked tilapia fillet? Check it out!

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Tags: como fazer filé de peixe assado no fornocomo fazer filé de tilápia assada no fornocomo fazer peixe assadofilé de peixe assadofilé de tilápiafilé de tilapia assada no fornofilé de tilápia assadofilé de tilapia assado no fornofile de tilapia no fornopeixe assadopeixe assado no fornopeixe no fornoreceita de filé de peixe ao fornoreceita de filé de tilápia ao fornoreceita de peixe assado no fornoreceita de peixe no fornotilapia assada no forno
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